Exercise Boundaries

Updated on: 2023-12-09 17:12:00

Goddess Message for Today: Boundaries!

"Love yourself enough to say no to others' demands on your time and energy" Goddess Guidance Deck.

Tis the season to accomodate and do it all, and when we work from a place of hurry and obligation, frustration brews and resentment arrives. Pause before saying yes; if this is difficult for you, then a simple response would be: "I'll think about it and get back to you".  This pause can help you reflect on your time and actual capability to extend yourself. Remember, you can't pour out of an empty cup. YOU are important and there will be times to rest and other times to act and serve. Be kind to yourself. 

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